At HausTreatsTM, we believe in going back to the roots literally. Tigernuts aren’t nuts; they’re sweet little
tubers with stripes like a tiger’s skin.
Ancient Egyptians enjoyed them thousands of years ago, and today they’re known worldwide: ‘Chufa’ in
Spain, and ‘Aya ’among the Hausa people of Nigeria. Tigernut milk is rich in fiber and naturally dairy-free,
they’ve been nourishing cultures for millennia.
Packed with fiber, prebiotics, and essential minerals, tigernuts are gentle on the gut, naturally dairy-free,
and refreshingly versatile. These humble tubers carry a rich tradition of wellness and culture into every
sip and snack.
HausTreatsTM makes it simple to enjoy tigernut milk the way they were meant to be, gut-friendly, culture-rooted, and made to feel like home.
Quick Summary
- High in fiber — especially insoluble fiber and resistant starch, great for digestion and gut health.
- Naturally sweet and energy-dense — good snack for sustained energy.
- Rich in healthy fats — mainly monounsaturated fats, which support heart health.
- Packed with micronutrients — particularly vitamin E and minerals like iron, magnesium, and
potassium. - Great nut alternative — free of common allergens, ideal for people avoiding nuts or dairy.